Vorkonferenz am 01.09.2023

Inhalte der einzelnen Tages-Workshop im Folgenden.


Tages-Workshop Robert Gray

"Developing Effective Coaching Cues and Constraints"


In this workshop, I will begin by reviewing the underlying theory and logic of the constraints-led approach to coaching. What are constraints? Why do we call them that? What do they encourage? This will also include a review of what we know makes for effective cues (which will be considered as informational constraints). What does the research tell us about what we should say as a coach and when? The second part of the workshop will be an interactive activity where we look at designing and modifying cues and constraints for specific coaching challenges. We will work as a group to think through ideas and tackle specific examples. What should we do if the athlete does not respond to the cue or constraint we create? 


09:00 - 17:00 Uhr

Sportschule Hennef / Raum Heinsberg

Tages-Workshop Calvin Dietz

"Results-based training - it´s not what i thought or ever expected"

In the realm of high-performance sports, achieving excellence relies on recognizing and addressing rate limiters for specific human movements. These subtle yet impactful factors can impede optimal performance. Join us as we delve into the art of identifying these elusive limiters and uncover the key components to elevate your athlete's game to new heights.
This workshop aims to unravel the mystery behind key rate limiters in all running/agility sports, shedding light on the elements that can hold even the most talented athletes back from reaching their full potential. Throughout this journey, we will unveil strategies to reduce limiters that might have escaped your attention. We will explore aspects such as biomechanics, Neuro performance, Key coaching points to raise the celling, ways to correct patterns, —areas where small adjustments can lead to significant breakthroughs.


09:00 - 17:00 Uhr

Sportschule Hennef / Raum Köln

Tages-Workshop Mladen Jovanović

"Velocity Based Training - From Theory to Practise and back"

In this workshop we will approach VBT from both the theoretical perspective, by introducing the novel {LEVsim} model that formalizes certain phenomena, as well as from practical perspective, in which we will individually perform various profiles and see how they comply with each other. Focus will be on analysing collected data from theoretical perspective, and also discussing the practical applications of VBT, particulalry the “prescription error” and wheather the VBT is actually practically feasable. Participants will get all the necessary tools to perform the analyses on their own data. Overall, the workshop will be combination of practical data collection, guided analysis, theoretical ramblings, as well as group discussions. 


09:00 - 17:00 Uhr

Sportschule Hennef / Gym Obergeschoss Sporthalle